Alegria Bodyworks

At Alegria Bodyworks, we specialize in treating clients who have not found success with traditional physical therapy methods. Our approach is holistic and collaborative, considering all aspects of your life that influence your pain and function. We believe that your current physical experiences are interconnected with your past, and we strive to treat the whole person—mind, spirit, and body. Our therapist, Gema Sanchez, PT, has extensive training in various techniques including Muscle Energy Techniques, Upledger CranioSacral, and Myofascial Release. With a focus on gentle and indirect methods, we also address deeper issues, particularly in clients who have undergone surgeries. We are committed to helping you achieve better health and well-being through personalized care and movement.