Alexander Technique Portland / Philadelphia

My mission is to provide an accessible and inclusive space to study the Alexander Technique. I offer private lessons, group classes, and workshops in Philadelphia, PA and Portland, OR. Contemporary Alexander Technique helps people move through the world with more ease and presence and less pain and struggle. By developing an awareness of the way you are in your body and the way you move through the world, you can identify and address unnecessary tension and unhelpful habits that are affecting your day-to-day experience. I enjoy working with a diverse clientele in terms of identity, lived experience, activities, and areas of interest.