Bodyhi, LLC

Jay Alvaro LMT offers a transformative somatic journey that blends various techniques including deep tissue massage, trigger point therapy, and breathwork. Each session is tailored to foster deep healing and relaxation for individual clients. With over 24 years of experience, Jay has developed a unique approach to bodywork that addresses both physical and emotional issues, helping clients access their own healing wisdom. Jay's philosophy centers around the belief that the body holds divine intelligence. His sessions are designed to guide clients through profound states of transformation, utilizing his extensive training in breathwork, martial arts, and massage therapy. He is committed to ongoing education in body-centered therapies and aims to provide exceptional care through both instruction and private practice in Portland, Oregon.