The Bar Method

The Bar Method exists to equip and empower people of any age, body type, and ability to pursue the strongest, healthiest version of themselves. We do this through our highly efficient, total-body workout that builds both physical and mental strength—we believe both are essential to living your best life. Founded by Burr Leonard, The Bar Method has transformed countless bodies and lives since its inception in 2001. With a focus on community and personal growth, our classes are designed to challenge and inspire students to achieve their fitness goals.